Delicious Quinoa Salad with Zesty Feta Cheese- A Simple, Healthy Recipe to Savor!

by liuqiyue

Are you looking for a delicious and nutritious salad that’s both easy to make and perfect for any meal? Look no further! Today, we’re sharing a recipe for quinoa salad with feta cheese that is sure to impress. This salad is a fantastic way to incorporate whole grains into your diet while enjoying a variety of flavors and textures. Whether you’re packing it for lunch or serving it as a side dish, this quinoa salad is a must-try!

Quinoa is a versatile and gluten-free grain that is high in protein, fiber, and essential nutrients. When combined with creamy feta cheese, fresh vegetables, and a flavorful dressing, it creates a dish that is both satisfying and healthy. In this recipe, we’ll show you how to make a quinoa salad with feta cheese that is bursting with flavor and perfect for any occasion.

Here’s what you’ll need to make this delicious quinoa salad with feta cheese:

  • 1 cup quinoa, rinsed
  • 2 cups water or vegetable broth
  • 1/2 cup feta cheese, crumbled
  • 1/2 cup cherry tomatoes, halved
  • 1/2 cup cucumber, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup red bell pepper, diced
  • 1/4 cup green bell pepper, diced
  • 1/4 cup black olives, pitted and sliced
  • 1/4 cup fresh parsley, chopped
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Follow these simple steps to prepare your quinoa salad with feta cheese:

  1. Bring the water or vegetable broth to a boil in a medium saucepan. Add the rinsed quinoa and reduce the heat to low. Cover and simmer for about 15 minutes, or until the quinoa is tender and the liquid is absorbed.
  2. Remove the saucepan from heat and let the quinoa sit, covered, for an additional 5 minutes. Fluff the quinoa with a fork and set it aside to cool.
  3. In a large bowl, combine the cooled quinoa, feta cheese, cherry tomatoes, cucumber, red onion, red bell pepper, green bell pepper, black olives, and parsley.
  4. In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, salt, and black pepper to create the dressing.
  5. Pour the dressing over the quinoa salad and toss gently to combine. Adjust the seasoning to taste.
  6. Serve the quinoa salad with feta cheese immediately or cover and refrigerate for later. Enjoy this nutritious and delicious salad as a side dish, a light meal, or a filling lunch!

This quinoa salad with feta cheese is a fantastic way to enjoy the benefits of whole grains while satisfying your taste buds. With its vibrant colors and rich flavors, it’s sure to be a hit at your next gathering or as a healthy meal option throughout the week. Give this recipe a try and let us know what you think in the comments below!

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